LEARNING NEW THINGS: conscious walking

Well that is how I am now trying to put a positive spin on it - it is not an extra thing I have to do but a new way of doing things.
Look and Walk. Meaning look at all times where you are walking, do not talk and walk, do not get distracted just look down at where you are walking.This is the only way I can prevent a fall and believe me when you have experienced the humiliating, blacking out, not being able to get yourself back up, like a fish out of water falling over then you do not want to fall again. 

So I am learning to Look and Walk, conscious walking, like meditative walking I guess...I suppose I will get use to it.

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